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Poojan is an amazing personal trainer. His professionalism, knowledge, attitude and dedication to his profession is top notch. Poojan has been instrumental in me getting back into shape. He knows just how far to push you to your limits and be safe. Getting back into shape can be daunting, but Poojan’s enthusiasm for your progress makes a significant difference in motivation. He will be your biggest advocate. In three short months there has been significant improvements in strength and endurance.
I cannot recommend Poojan’s services enough. Not only will you get a professional personal trainer like no other, you will gain a friend along the way.
Athalia Ocasio
October 15, 2024
Trustindex verifies that the original source of the review is Google.
Poojan is by far the most amazing fitness trainer I have ever worked with. Not only is he incredibly skilled and knowledgeable on what he does but he makes it fun and bearable. From the very first eval I had with him to make sure he was the right fit for me he made it very comfortable. I’ve been with shah athletics for well over 3 months now and I have come so far the changes and progress within not just my physical appearance but my mental health as well have been incredible. I have never felt embarrassed or insecure while working with Poojan he plans the workouts to each individuals needs and wants as well as helps with your nutrition which is a big one for me. Learning how much and what to eat has been a game changer for me. I have and will continue to recommend Poojan to anyone I know who is interested in getting a personal trainer. He’s respectful and caring , listens to understand and not just respond, he will push you and encourage you to meet all of your expectations while not being harsh. Poojan has helped me come out of my shell and learn to focus on myself which has been a difficult task for me after becoming a mother and putting everyone else’s needs before my own. I’m grateful to have come across his website when I did and I cannot wait to see what he’s got in store for me for the next few months! As he always says any workout is a good workout, the first step is to show up.
M Blunt
October 14, 2024
Trustindex verifies that the original source of the review is Google.
I have been training with Shah Athletics for just over two months and am extremely happy with the training and the results. Poojan really knows his stuff, is always on top of things, and keeps me motivated. I can't say enough good things about it and even after just two months can already see and feel the difference. So many of the everyday aches and pains I used to have are gone and mentally I have benefited as well. It has been worth every dollar!
Herbert Watson
October 2, 2024
Trustindex verifies that the original source of the review is Google.
This PT is the real deal! I never thought I would ever trust a personal trainer after my past experiences with personal trainers. Pooj takes time to explain why the exercise is important and how to do the exercise properly. I would recommend him to anyone who is looking for a professional trainer, Pooj is the man!
KEVIN E
September 19, 2024
Trustindex verifies that the original source of the review is Google.
I came to the gym looking to just, "tone -up".
With great encouragement, moral support from a FANTASTC trainer, I am exceeding even my expectations.
If you want a trainer who listens, cares about you and your progress, I totally recommend Poojan. I now really look forward to my workouts. 10+.
Anthony Diehl
September 14, 2024
Trustindex verifies that the original source of the review is Google.
Hands down the best personal training experience in Lancaster. I’m a coach myself. I know what good is. I’m a professional strongman and have sustained pretty significant back injuries. Shah athletics has almost totally eliminated the pain in a few sessions. You owe it to yourself and your health to check him out.
Emily Long
September 14, 2024
Trustindex verifies that the original source of the review is Google.
Had an appointment with Poojan today over at the Foundry in Lancaster, PA. He was amazing! Listened to every concern I had, and helped find a solution! Would definitely recommend if you need the extra hands!
Scott Westfield
September 4, 2024
Trustindex verifies that the original source of the review is Google.
Mr. Shah’s personal training services was beyond what I expected especially for our training session being our first initial consultation. In summary, he is very knowledgeable in wellness, muscle growth, & injury prevention. Notably, he stretched my hamstring in a way that relieved tension & allowed for more mobility. I can honestly & confidently say that anyone who trains with Shah Athletics will see real results within a short period of time.
Roopesh Kumar
July 19, 2024
Trustindex verifies that the original source of the review is Google.
I cannot recommend Poojan highly enough! From day one, he took the time to understand my personal fitness goals and tailored workout/meal plans that meets the requirements. He makes each session incredibly enjoyable, while pushing your limits.
More importantly, Poojan goes above and beyond by educating about the exercises we're doing. He explains the purpose and benefits of each movement, which has given me a deeper understanding and appreciation for my workouts. I think Poojan's real value lies in providing a mobility focused training while improving your core strength.
Sai Kiran Hota
July 19, 2024
Trustindex verifies that the original source of the review is Google.
Poojan is the kind of trainer that matches your efforts, if not more, in meeting your goals.
I've been training with Poojan for almost three months now and I've noticed substantial improvements. He also guides with good nutritional advice. So, if you're considering attributes like - listening to requirements, guided training, good advice, friendly and always new methods of training to keep up the motivation, then Poojan is the trainer I'd rate is a 10 on a scale of 1- 5. I plan on continuing with him a few more months.
