About Us
Shah Athletics has been serving Lancaster county and has helped a variety of ages and backgrounds. Currently as a team of one, I strive to produce life-changing transformations and make every interaction with my clients feel special.
Shah Athletics Statement
I provide my clients results that stick for a life-time so they can take care of the body they’ve been blessed with.
Why Personal Training?
My passion for fitness started when I was a kid. I was always intrigued by how the body worked and how exercise aided in pain management. Through the education and knowledge I received I was able to cure the joint pain I had, which led me to start Shah Athletics; my personal training business that serves Lancaster County!
Life-Changing Results Everytime.
The best part of personal training is when my clients see changes in the mirror and clothes start fitting differently. However, the most significant change I focus on is the level of confidence my clients begin to exude. At Shah Athletics, I help people from all ages and ethnic background build a body they dream of. From beginners to athletes, our mission is to deliver a premium personal training experience and high quality you won’t find elsewhere.
Want to become one of our clients? Click the button below!
FAQ
Absolutely! If requested, our clients are asked to fill a sheet with ingredients they enjoy, then are provided a plethora of recipes that are nutritious which will stay with them for a lifetime.
Our training is personalized to the client with regard to their limitations, age, experience, and goal. An overview of our training methods focus on resistance training, cardiovascular training, and mobility training carefully tailored into each exercise plan.
Each session is 1 hour in duration.
Yes, a membership is required at the Foundry gym. It is a self-access 24/7 gym, with a supplement store, and a kitchen inside of it to assist your goals. The Foundry welcomes all ages from all backgrounds and is sure to make it feel like a second home!
Our payment options are monthly payments or the package paid-in-full for a discounted price. Contact us for more flexible payment options!
Most clients choose to pay-in-full so they can allocate those savings towards the gym membership.
We accept Zelle, Venmo, CashApp, Credit Card (3% transaction fee on credit cards), and Cash.
Don’t worry, you are not the only one who feels that way. A lot of clients first start out anxious, so we make sure to do your workouts in a room where it’s just you and the trainer!
After a few sessions, every single client has said “my anxiety is not that bad anymore, the gym and personal training is so much better than I had expected!”
Reducing anxiety from the gym has helped clients significantly reduce their social anxiety as well!