Trustindex verifies that the original source of the review is Google.
Shah Athletics deserves the 5 star review. PoohJan is a phenomenal trainer & has been life changing for me!
I’m 32 years old with a Lupus diagnosis- before coming to PoohJan I lost strength in both my legs, lost mobility in my right arm, and had nerve damage in my left foot causing me to be off work for 9 weeks & never returning full-time. I was super discouraged, lost, confused, and helpless (literally). I decided maybe it was time to stop feeling so sorry for myself & hire someone to help me get my strength back.. I googled searched and found PoohJan- I seen his 5 star ratings & read his reviews so I reached out.
I started this journey with PoohJan 8 weeks ago & it has been nothing short of amazing! From day one PoohJan not only heard my struggles he observed and made my training specifically what would work for my body. The results speak for themselves! After 10 months of feeling helpless and weak I GOT 8 WEEKS in with PoohJan and never felt better! I’m strong, I’m tone, and I’m better than I was yesterday. My workouts are always fun, always challenging, and always new- we are never bored! 💪 he keeps you moving and motivated the whole time!
As a complete beginner I was so anxious to start this training but thanks to PoohJan for giving me the confidence I needed. He demonstrates every exercise before he has you do it which I find to be extremely helpful. He also explains every exercise, why you’re doing it, and what it’s targeting! He always makes me feel good not stupid when I’m learning new things.
I can’t recommend Shah Athletics enough! If you want real results, someone to listen, and a professional.. Poojan is the perfect trainer!
Chris Yurista
September 9, 2025
Trustindex verifies that the original source of the review is Google.
Been with Poojan for about 3 weeks now, let me tell you as a 29year old business owner I definitely felt defeated and lost my “juice”, just after 3 weeks I can say I feel my prime coming back, I’m alive, I’m able to do things I thought I couldn’t do in the gym, not only is poojan an outstanding trainer, he listens to you and your needs and helps you to accomplish any goals that you have. He also trains my wife and I can say we both are very happy!
Madison Martin
September 5, 2025
Trustindex verifies that the original source of the review is Google.
Best trainer I’ve ever had, such a good energy, I feel supported and my goals are being met so fast. This guy is a legend and knows exactly what he’s doing! HIGHLY RECCOMEND🙏
Meghan Schoenadel
September 1, 2025
Trustindex verifies that the original source of the review is Google.
Best decision I’ve made for myself. Poojan helps me stick to my goals and I am absolutely seeing results!
Audrey Dickerson
August 15, 2025
Trustindex verifies that the original source of the review is Google.
It was amazing. It was bring a friend Friday. It was so nice. I was anxious at the start but the more I got into it I became comfortable.
Christian Oliveros
August 10, 2025
Trustindex verifies that the original source of the review is Google.
Great advice knows a lot about mind muscle connection
Alek Wireback
August 9, 2025
Trustindex verifies that the original source of the review is Google.
Poojan is quite literally the best train you will find in the area. He is very personable and professional. He will show you how to stretch muscles you didn’t even know existed. He will show you exercises to strengthen you or help you fit into those Jeans in the back of your closet you haven’t worn in years. I highly recommend going to Poojan because he trains at the best locals gym “Foundry” where you can start out with a day pass and climb the hill of success from there. Just show up you wont regret it.
Josh Sangrey
August 9, 2025
Trustindex verifies that the original source of the review is Google.
I came to Poojan for my shoulder issues and was amazed when he helped relieve the pain, changing my life in just 15 minutes! His approach to fitness, weight loss, mobility, and overall wellness goes far beyond typical training coaches. My shoulder mobility has improved dramatically, and I feel stronger within just a couple exercises. Very knowledgeable and thorough. He is great for all individuals in different walks of life.
Paris Benfer
July 30, 2025
Trustindex verifies that the original source of the review is Google.
I just started personal training in lancaster with Poojan and it has been one of the best decisions I’ve made. I have come so far not only physically but mentally as well. He makes it so fun and engaging while also kicking your butt. I would recommend Poojan 10x over to anyone even just thinking about starting
manuel molina
July 10, 2025
Trustindex verifies that the original source of the review is Google.
I met Poojan in Miami at a seminar having to do with personal training. The event was very hands on and for one exercise I was working with Poojan and I was telling him about my shoulder issues and how I can’t do a pull up nor a chin up. He helped me get above the bar without any pain. Poojan is a beast! Great guy too and very knowledgeable!
