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Created by Shah Technology Solutions

Posts in August 1, 2025

Personal fitness training featuring customized workouts and expert coaching.with Poojan Shah of Shah Athletics at a full-service gym in Lancaster, PA.

Are You and Your Trainer Aligned?

Finding the right personal trainer can feel a lot like finding the right doctor, therapist, or coach—it’s not just about […]
by Shah Athletics
on Aug 1
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Recent Posts

  • Are You and Your Trainer Aligned?
  • Tips for Staying Motivated
  • It Takes a Village
  • Couples Training
  • Feeling Good in Your Skin

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Recent Posts
  • Are You and Your Trainer Aligned?
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  • It Takes a Village
  • Couples Training
  • Feeling Good in Your Skin
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